Helping new parents manage the stress and high demands in modern parenting. Too much information, no village etc
parenting stress
Areas of
Expertise
Assisting with connection to your baby. You love your baby, but can't "feel" it. We can help you understand and process what is coming up for you with kindness and compassion
attachment
Generalised worries, panic attacks, health anxiety, intrusive thoughts and specific fears related to pregnancy, birth or postpartum
anxiety disorders
Low mood that occurs during pregnancy or after childbirth
Perinatal depression
Psychological and physiological distress resulting from your birth experience, even if everything turned out "okay" in the end.
birth trauma
Support for individuals who have experienced miscarriage,
stillbirth, termination for medical reasons, or neonatal loss.
perinatal loss and grief
Evidence-based approaches to shift reactions, restore regulation, and move past stuck patterns.
Addressing changes and stressors when you have less to give in relationships with partners and family, and other during the perinatal period.
relationship issues
Difficulty adapting to the changes and new responsibilities
associated with parenthood.
